Nature's Elements Raw Basil Seeds (Sabja, Tukmaria) - 140g | Natural Weight Loss Aid, Stress Reliever & Blood Sugar Regulator | Perfect for Smoothies, Drinks & Healthy Desserts

Aids Weight Loss Basil seeds are rich in alpha-linolenic acid, Basil seeds are known for their weight loss benefits. As they are full of fiber, they keep you full for a long time, prevent unwanted cravings and aid in weight loss.

Controls blood sugar levels It slows down the metabolism of your body and controls the conversion of carbs into glucose. It is considered to be good for type II diabetes patients.

Helps relieve constipation and bloating Basil seeds naturally detox your body by regulating smooth bowel movement. It contains a volatile oil that helps relieve gas from your gastrointestinal tract and acts as a stomach cleanser.

Good for skin and hair Basil seeds benefit for skin can be accomplished by adding crushed Basil seeds to coconut oil and applying it on the affected area. It helps in treating skin ailments such as eczema and psoriasis. Eating Basil seeds regularly helps your body to secrete collagen, which is required to form new skin cells. Basil seeds have also been proved to be beneficial for healthy hair as they are full of iron, vitamin K and protein that is needed for long and strong hair.

Helps cure cough and cold Basil seeds benefit is its antispasmodic property. These seeds soothe the spasmatic muscles and help them relax. The antispasmodic property helps to control whooping cough. They also aid in strengthening the body’s immunity system.